Evidence-based content on prevention, diagnosis and lifestyle.
Holding your blood test results and not sure what all those numbers mean? This simple guide explains total cholesterol, LDL, HDL, blood glucose, triglycerides, and blood pressure: what they are, normal values, and when to consult a doctor.
Type 2 diabetes affects millions worldwide and often develops silently for years. The FINDRISC test allows you to estimate your risk through 8 simple questions, with no blood tests required. Discover how it works and how to take action before it’s too late.
Body Mass Index (BMI) is the world’s most widely used tool for assessing body weight. But what does it actually measure? And why isn’t it enough on its own? Here is your complete guide, featuring WHO thresholds, the limitations of the method, and next steps for your results.
Heart attacks and strokes are the leading causes of death in Italy. However, the risk can be measured and reduced. Discover how SCORE2 and ASCVD calculators work, what cholesterol and blood pressure levels mean, and which small changes truly make a difference.